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Nudist jogging

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This story was seven years in the making. If we flashed back to the fateful day in June , you would see a pound me stepping into a gym for the first time in my life.

Introverted and filled with self-hatred and shame, I was terrified. But after more than workout sessions in that gym and cleaning up my diet, I lost pounds in 11 months.

I thought I would be on top of the world when I reached my goal weight. But I was mistaken. My body wasn't the fitness-model body I had foolishly expected.

I was left with about 10 pounds of excess skin hanging around my midsection, arms, and rear end — a daily reminder of how much damage I had done to my body.

I wasn't pleased with my physical results, but I didn't allow it to stop me from finding ways to appreciate my life and start the process toward self-acceptance and body positivity.

I learned to see running and fitness in general as a way of feeling better — not looking better. And then, to celebrate seven years of weight maintenance and learning to love my body, I did something a little crazy: I signed up to run a naked 5k.

There are many ways to practice body positivity, but for me, it had to be in a way that forced me to be the most vulnerable I've ever been in my life.

There's only so much you can get from being in naked photo shoots, saying affirmations to yourself naked in the mirror , and journaling positive feelings about your body.

Running a naked 5k was my ultimate body-positive act. Accepting those facts beforehand helped me run with far less anxiety on race day. So, fighting against all urges to lose more weight and tone up trouble areas, my husband and I made our way to the race held at the Kaniksu family nudist resort in Loon Lake, Washington.

As we awkwardly mingled with the other nude runners, we eventually stopped seeing naked bodies everywhere and started seeing people.

We ran at a comfortable pace down the private dirt road with runners of all kinds, from the runners who show off and drop to the ground to do a round of push-ups mid-stride to the runners who are just there for a light jog with their gal pals.

Some were completely naked from the start and some stayed clothed the entire time. Because my husband and I were there just for the experience, we took it easy the entire run.

As anticipated, I experienced the loud clapping of my rump smacking against my legs with each stride, my breasts and belly skin bouncing with minds of their own, nowhere for the armpit sweat to go but down, and the chafing between my legs getting worse with each mile.

For the first time in my life, I genuinely felt like my body was a good thing. But I didn't need to apologize for my body anymore. Running side-by-side with other naked women and men, I realized I wasn't any weirder looking or sounding than anybody else.

Because when you strip down in front of hundreds of other naked people, there's nothing special about you. Your birthday suit helps you blend in.

When we crossed the finish line, the outpour of unconditional love and acceptance from the spectators was overwhelming. Nudism in France has become increasingly popular.

So why travel all that way to get naked, the paper asks. Naturism is about respecting oneself, others and your environment. France is the top world destination for nudists , according to the association, with 3.

They can experience naturism in the countryside, by the mountains or the sea, or they can take part in the many cultural and sports events held for naturists.

I'm a dual Colombian-Luxembourgish freelance journalist, inveterate traveler and writer based in the world's only Grand Duchy.

I write a column on European affairs for. I write a column on European affairs for the editorial page of El Tiempo, Colombia's main newspaper. This is a BETA experience.

Edit Story. Sep 8, , am EDT. Recommended For You. Cecilia Rodriguez.

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I wasn't pleased with my physical results, but I didn't allow it to stop me from finding ways to appreciate my life and start the process toward self-acceptance and body positivity.

I learned to see running and fitness in general as a way of feeling better — not looking better. And then, to celebrate seven years of weight maintenance and learning to love my body, I did something a little crazy: I signed up to run a naked 5k.

There are many ways to practice body positivity, but for me, it had to be in a way that forced me to be the most vulnerable I've ever been in my life.

There's only so much you can get from being in naked photo shoots, saying affirmations to yourself naked in the mirror , and journaling positive feelings about your body.

Running a naked 5k was my ultimate body-positive act. Accepting those facts beforehand helped me run with far less anxiety on race day. So, fighting against all urges to lose more weight and tone up trouble areas, my husband and I made our way to the race held at the Kaniksu family nudist resort in Loon Lake, Washington.

As we awkwardly mingled with the other nude runners, we eventually stopped seeing naked bodies everywhere and started seeing people. We ran at a comfortable pace down the private dirt road with runners of all kinds, from the runners who show off and drop to the ground to do a round of push-ups mid-stride to the runners who are just there for a light jog with their gal pals.

Some were completely naked from the start and some stayed clothed the entire time. Because my husband and I were there just for the experience, we took it easy the entire run.

As anticipated, I experienced the loud clapping of my rump smacking against my legs with each stride, my breasts and belly skin bouncing with minds of their own, nowhere for the armpit sweat to go but down, and the chafing between my legs getting worse with each mile.

For the first time in my life, I genuinely felt like my body was a good thing. But I didn't need to apologize for my body anymore.

Running side-by-side with other naked women and men, I realized I wasn't any weirder looking or sounding than anybody else. Because when you strip down in front of hundreds of other naked people, there's nothing special about you.

Your birthday suit helps you blend in. When we crossed the finish line, the outpour of unconditional love and acceptance from the spectators was overwhelming.

Tears streamed beneath my sunglasses. It's amazing how much more connected you feel to people when they aren't hiding behind anything — including clothing.

When you put people into incredibly vulnerable situations, you see their humanity. Hundreds of naked strangers were clapping, cheering, and giving high fives to welcome us to the naked finishers club.

A few of our new nudist friends told me to check the official timing sheets because I might have earned a medal. I humored them by looking.

There was my name — first place for my age group. I had no idea that was even possible for me. The speed of social networks did the rest.

The liberated breasts, even the heaviest ones having the opportunity to disperse at the whim of the strides and all those little pairs of balls initially curled up by the frisky temperature of the North Sea and then gradually warming up Yes, run finally free!

It is a feeling of incredible well-being, a feeling of communion with the elements like no other. Nudism in France has become increasingly popular.

So why travel all that way to get naked, the paper asks. Naturism is about respecting oneself, others and your environment. France is the top world destination for nudists , according to the association, with 3.

They can experience naturism in the countryside, by the mountains or the sea, or they can take part in the many cultural and sports events held for naturists.

I'm a dual Colombian-Luxembourgish freelance journalist, inveterate traveler and writer based in the world's only Grand Duchy. I write a column on European affairs for.

I write a column on European affairs for the editorial page of El Tiempo, Colombia's main newspaper. This is a BETA experience.

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